Deciding to see a therapist is a big step.
It can feel pretty overwhelming. Especially when you're already in a place where everything feels hard. Emotions like depression and anxiety are painful and leave us feeling very vulnerable. Perhaps you're dealing with a loss or a major life transition; or maybe a person close to you has suggested you talk to someone. Often we aren't even sure what it is that's not right. Whatever brings you here, finding a therapist who is a good fit for you is important. I hope these pages will give you a sense about me and my work and help in making your choice. If you have questions that are not answered here, I encourage you to call me for a free15 minute phone consultation. We can discuss your concerns and explore whether we might be able to work together.
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Eliza S. Dietrichson, 2022, All rights reserved.