Deciding to see a therapist is a big step. It can feel pretty overwhelming.  Especially when you're already in a place where everything feels hard.  Emotions like depression and anxiety are painful and leave us feeling very vulnerable. Perhaps you're dealing with a loss or a major life transition; or maybe a person close to you has suggested you talk to someone.   Often we aren't even sure what it is that's not right. Whatever brings you here, finding a therapist who is a good fit for you is important.  I hope these pages will give you a sense about me and my work and help in making your choice.  If you have questions that are not answered here, I encourage you to call me for a free15 minute phone consultation. We can discuss your concerns and explore whether we might be able to work together.